A lots been going on in my life, and unfortunately I’ve not had the chance to keep updating the Essential Karate Blog and News site.

I feel bad about this because I have a strong passion for karate, kobujutsu and strength and conditioning arts.

Hopefully the handful of people still subscribing to this site will be happy to see the site starting back up.

Please feel free to contact me and give me any tips about what you’d like to see in this site.

Oh, and yes, the Applied Karate Show Podcast will be restarting soon. But please give me a bit of time to get that going to. There’ll be a bit of work before its ready.