Iain Abernethy Sensei has posted his latest podcast, a discussion on the 20 Precepts of Gichin Funakoshi, the pioneer of karate in Japan.

Iain does a great job of discussing each of the 20 precepts, and providing his own insight into them.

I always find that Iain’s works are thoughtful and insightful, and well worth the read/listen. Enjoy!