Kicking off our new monthly schedule of podcasts in The Applied Karate Show podcast series is episode 14, featuring Chris Denwood sensei of the Eikoku Satori Karate-do Kyokai (E.S.K.K®).

Chris has been practicing martial arts since childhood, having started under the watchful eye of instructors like Doug James sensei of the British Karate-Do Chojinkai and Iain Abernethy sensei (guest on Episode 9 of The Applied Karate Show podcast), and currently holds the rank of 4th Dan with the English Karate Federation. He is Founder and Chief Instructor of the E.S.K.K® and a senior instructor with the British Karate-Do Chojinkai, one of the most respected and successful associations in the UK. He is also a nationally qualified fitness coach and advanced level kettlebell lifting instructor.

A columnist and key writer for Combat, Traditional Karate and Jissen magazines, as well as a regular contributor to a number of other martial arts/fitness periodicals and online publications, Chris has written over sixty pieces on subjects including the technical and pragmatic aspects of traditional karate, functional fitness, kettlebell lifting and general motivation/positive thinking.

Chris is also author of the internationally acclaimed two-disc kata bunkai DVD Acorns to Oak Trees and has recently published his first book entitled Respecting the Old Creating the New, which is an accumulation of around five years work, combining a selection of his articles on traditional karate for self-protection and personal growth.

Chris currently lives on the edge of the western Lake District in Cumbria, England, where he regularly trains with and teaches to a dedicated membership of karate practitioners and fitness enthusiasts. He is also active on the seminar circuit, where his courses and workshops have gained excellent reviews from martial artists nationwide.

I trust you enjoy this interview with Chris Denwood sensei, a karateka who struck me as being very sincere, thoughtful and dedicated to the pursuit of classical karate. Chris discusses his approach to karate and strength and conditioning training, his background, his 2010 trip to Okinawa and much more. You can get in touch with Chris sensei through the web links above.

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